Jan 27, 2012

Lights. Camera… ACTION

Finally, we are at the “action’ part of our game plan.  Did you take a moment to complete the first two parts of the goal achievement plan? well, I hope so.

Have you ever had awesome intentions of say loosing weight or becoming more active and you have failed miserably to act upon them?  Yep, we have all been there (me more so than others!)

In this part of the game plan, you will learn for yourself the difference between good intentions and great execution.

The key to your success in this stage is to prioritize your commitment to your self and to the goal that you have set.  So, for instance if you are pressured by your hubby to watch TV at the time that you usually work out (assuming that that is your goal), then you have to be strong, stand up for your goal and tell your hubby that he will really not melt if he were to watch TV by himself!

When you are placed in a compromising situation where you have to place your goal first, ask yourself the following questions (Kate Larsen, Experience Life Magazine, Feb.2012)

  • In an hour, what will I be more pleased that I did?  (TV sounds great, but, that skinny waist will feel much better!)
  • What choice will lead to the greatest amount of regret
  • What would the person that I aspire to be, choose right now

So, this is the stage where the real magic happens.

Be true to yourself and to the goals that you have set and you will surely accomplish them.

The final stage in the goal setting saga . . . WINNING!

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